Cauliflower and Apple Soup

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Serves 4- 6 as a starter 

 

Ingredients

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2 tbsp olive oil

1 shallot

1 small leek (white part only) 

1 apple

1 cauliflower head 

400ml vegetable stock 

Semi-skimmed milk

Salt and pepper to taste 

Nuts to decorate

Extra virgin olive oil to decorate

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Method​

1. Slice the shallot and place in a pot over low heat with 2tbsp olive oil and a pinch of salt. Cook for 2-3 minutes

2. Peel and dice the apple, slice the leek and add both to the pot. Stir to avoid any burning.

3. Chop the cauliflower into small pieces and add to the pot. Leave to cook for around 3 minutes.

4. Once the veg is covered in oil and the pan is sizzling, add the stock. Cover the pot with a lid and leave to cook for 20 minutes or until the cauliflower is very soft. 

5. Place everything in a food processor (or using a hand blender) and blitz to a smooth purée. 

6. Gradually add milk until you obtain to your desired consistency

7. Season with salt and pepper to taste. 

8. Serve hot or cold with some nuts and a drizzle of extra virgin olive oil.

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Note: This recipe can be made vegan by using a plant based milk. 

 

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