Grilled Chicken & Artichoke Salad
Serves 4
Ingredients
For the salad:
2 chicken breasts, grilled
Around 400g of lettuce, torn into bite size pieces
6-8 chestnut mushrooms
100g green asparagus
200g artichoke hearts
1 fresh mozzarella
10 quail eggs
For the dressing:
75ml extra virgin olive oil
55ml balsamic vinegar
2tbsp honey
2tsp Dijon mustard
1tbsp lemon juice
Pinch salt
You will also need
A jar with screw on lid.
Method
For the salad:
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Start by slicing the mushrooms and chopping the asparagus into 3cm pieces.
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Place a pan over medium heat and add the mushrooms and asparagus. Lightly drizzle with some olive oil and sprinkle some salt. Cook until tender (around 5 minutes). Leave to cool.
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Boil the eggs for 2 minutes and leave to cool. Carefully peel and slice in half.
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Slice the grilled chicken breasts in to ½ - 1 cm pieces and cut the mozzarella into 1cm cubes.
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Rinse the artichoke hearts under running water and slice them in half lengthways.
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Place the lettuce in a bowl and add the mushrooms, asparagus, chicken, mozzarella and artichoke hearts. Using your hands, carefully toss the salad to evenly distribute the ingredients.
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Place the eggs on top.
For the dressing:
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Mix all ingredients in a mason jar and close with the lid.
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Shake vigorously to mix all ingredients.
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Taste and adjust seasoning.
